Have you subscribed to "The Fit Times" Newsletter?
FitTime5 has a monthly newsletter sent out to all our subscribers and users: “The Fit Times”. Our newsletter will be sent out once a...
How many hours have you sat in the same position this week?
It’s Wednesday. A few days into our work week… we want you to think about the last couple days. How many hours have you spent sitting in...
Make sure to follow "Your Overused Desk" on Twitter!
Have you followed FitTime5 yet on Twitter? We post daily tweets reminding you to #getupandmove and put you in the perspective of the...
Be careful with those flip-flops!
Well, it’s summertime, the weather is heating up and it’s time to go crazy with your feet! Do you ever consider what your feet are going...
