We are getting great feedback about our app to help people move and stretch during the day! Marsha realized that she was not aware of how many people sit at their desks for more than 4 hours at a time without moving at work! Don't people realize that at a minimum they are entitled to a 15 minute break every 2 hours? Wow...Are those office chairs comfortable enough to stay sitting that long?? The FitTime5 team is ready to get this app rolling! Just keep wondering what is going

Katie, Marsha and Brett sit down to start designing the app. Why exactly do we feel this is an important app? Well, there are several reasons: 1. Brett, Personal Trainer, has clients who show up for class after working all day. They hurt themselves in a class because all day long they have been sitting and their muscles tighten up. What about you...do your muscles feel tight and sore when you get up after work? 2. Marsha, Physical Therapist, has clients who have worked out in