"It's the little things. I have just started this app & have found it to be a great tool. I needed a place to start as over the last handful of years my days have gotten longer in a sedentary career and I have become very stiff & have lost flexibility. This offers an efficient tool to move & stretch as well as an added perk as it ended up being relaxing which is a great benefit for stress & tension."

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"FitTime5 is easy to use. Even when I get busy at work I still find a few minutes for myself." 

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"I love my daily reminders! I get busy and so often forget to move around throughout the day. Thanks FitTime5!"

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"Easy to do, but most importantly beneficial! Spend five minutes a day, each day stretching different muscle groups. If you haven't done ANYTHING in a while, this is a great place to start. It's not daunting, the videos are easy to follow, and your body will feel better at the same time that you'll feel better about yourself!" 

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"I have had lower back pain since my daughter was born a few years ago. This is the first routine I've found that makes me feel better every day! I like that I can save my favorite stretches and go back to them later."

 

"I love this app! I used to sit for several hours at work because I was concentrating on a project or whatever! Then I would move and my back would be so sore. Now, I receive reminders at the time I set... to get up and stretch! Amazing how much better I feel during the day!"

 

"I can't remember the last time I felt this good! I sit at my desk all day and have noticed such a difference with just 5-minutes a day."

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"Best I've felt in 20 years!"