We are so excited to announce that FitTime5 has been approved by Apple and now listed as a free app in the App store. This couldn’t have been done without all your help and support! All you have to do is create a simple account on our login page and set your reminders for when you want to be sent push notifications to start your routine. Your phone will then alert you at your desired time(s), and give you 5 different stretches, each for a different body part. We have been lis

The work is done! We were successfully able to submit our app FitTime5 to Apple for their approval earlier today! They will be reviewing everything and we should hopefully hear back by the end of this week or next. If approved, FitTime5 will be live on the App Store. This will be a free app and we hope that it helps each of you remember how important stretching is AT WORK, to avoid those long hours we spend sedentary which lead to many of the aches and pains we experience thr