STRETCH OF THE
MONTH
JUNE 2019
Diagonal Neck Pull
MAY 2019
Hands Behind Head (seated)
APRIL 2019
Trunk Twist w/ Arm Up
MARCH 2019
Arms Overhead (seated)
FEBRUARY 2019
Ankle Circles (seated)
JANUARY 2019
Side Neck Pull (seated)
JUNE 2019
Diagonal Neck Pull
MAY 2019
Hands Behind Head (seated)
APRIL 2019
Trunk Twist w/ Arm Up
MARCH 2019
Arms Overhead (seated)
FEBRUARY 2019
Ankle Circles (seated)
JANUARY 2019
Side Neck Pull (seated)