What did you do over the holiday weekend to help your posture?

December 2, 2019

Sometimes exercise just isn't enough!

August 19, 2019

Have you ever thought about what sitting and staring at a screen all day does to your eyes?

August 12, 2019

Are you sitting correctly!?

July 17, 2019

Summer is here and so are those summer bike rides!

July 5, 2019

Have you subscribed to "The Fit Times" Newsletter?

June 24, 2019

How many hours have you sat in the same position this week?

June 19, 2019

Make sure to follow "Your Overused Desk" on Twitter!

June 10, 2019

Be careful with those flip-flops!

June 3, 2019

Look UP!

May 27, 2019

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THE. TIME. HAS. COME!!

January 28, 2017

Let's Get it Started!

June 15, 2016

Coding has begun!!

July 25, 2017

1/6

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Android Coming Soon!

October 16, 2018

The Android version of Fittime5 is almost here! We love the feedback we’ve received from our iOS users, and now want to share our 5-minute program with all smart-phone users. We listened to your feedback, made changes and decided what features are most important for this app! Now it is time for everyone to be able to benefit from knowing what to do and how to stretch at work!

FitTime5 will be available for download on Android in November. Stay tuned for the launch date!

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